Lower Stress with Dr. Christine Ritchie, MGH's Chair in Geriatrics

March 15 event

On March 15th at 11AM, join Dr. Christine Ritchie, MD, MSPH, Minaker Chair in Geriatrics and Director of Research for the Division of Palliative Care & Geriatric Medicine at Massachusetts General Hospital, for practical strategies to reduce stress. 

COVID-19 has created a multitude of stressors for older adults-higher risk for serious consequences from COVID, greater social isolation, disruption of patterns and daily structures.

While some of the tools we have always used to navigate stress may serve us well, older adults may benefit from trying new ones.

We will review an array of evidence-based strategies to lower stress, during and beyond the pandemic, that are particularly relevant as we age.

Join virtually, or enjoy together at Acton Senior Center

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Folks watching at the Senior Center are welcome to stay for a catered lunch ($3) afterwards. Call the Senior Center to register for the lunch: 978.929.6652